BECOME MORE STRESS-RESISTANT AND GET AHEAD IN LIFE

Coaching | Mental training | Yoga

Coaching
Mental training
Yoga

Personal development and empowerment for people who want to make a difference

Time for change

Do you want to become more stress-resistant, are you looking for change and want to get ahead in life? Are you unsure what your next step should be? You want to be physically and mentally more flexible, stronger and more balanced. Then take a look at my offers.

Mentaltraining und Coaching in Zürich - Miriam Singh

Coaching

For more competence, self-efficacy and personal development.

Mentaltraining und Coaching in Zürich - Miriam Singh

Mental training

For positive change through the power of thoughts and feelings.

Yoga Privatstunden Zürich

Yoga

For a strengthened and relaxed body, mind and soul. In groups, online and privately.

About me

Miriam Singh

I have been practicing yoga, various relaxation methods and mental training techniques on a daily basis for over 15 years. The knowledge and these experiences have helped me in my further development and have greatly strengthened my clarity, self-confidence and quality of life. I make this experience available to people of all ages with my calm and empathetic manner.

I accompany and support you with various methods and techniques in your development processes to help you achieve a better quality of life, purpose and success.

Miriam Singh - Yoga, Mentaltraining und Coaching

Helping people to help themselves

Personal coaching

Do you want to make a change and make a difference in your life? Would you like to become more aware of your resources?

As a coach, I support you with measures tailored to your issue so that you regain more clarity and determination and become more capable of taking action. I help you to build self-confidence and adopt new perspectives so that you can go through life with more ease.

Helping people to help themselves

Personal coaching

Do you want to make a change and make a difference in your life? Would you like to become more aware of your resources?

As a coach, I support you with measures tailored to your issue so that you regain more clarity and determination and become more capable of taking action. I help you to build self-confidence and adopt new perspectives so that you can go through life with more ease.

Change begins with the first step.

Testimonials

What my customers say

After several attempts, I found the right form of yoga for me with Miriam. Online yoga gives me that little bit extra for a good start to the weekend. I feel balanced and full of energy.

Miriam radiates a calmness and positivity that simply does you good. She responds to the individual needs of the participants and makes each lesson varied. Thank you very much!

Eliane
Yoga participant

Miriam's yoga is balanced with stretching, strength, mindfulness and meditation. After six months of online yoga with Miriam, I feel more flexible, have a lot of strength in my legs and therefore less knee pain (osteoarthritis).

Adelheid
Yoga participant

I attend mental training with Miriam Singh on the recommendation of a good friend. I feel that I am in good hands from A to Z with this coaching. From the moment I am greeted, I can give up and devote myself fully to my subject. Miriam Singh guides me through the lesson professionally and with great empathy. I dive in and let myself go. The change in such a short time is enormous. After the session, I usually feel well grounded and ready to give space to the process that has been initiated. Thank you for these experiences!

Elia
Client mental training

During coaching, Miriam showed me other or additional perspectives on people and certain difficult situations for which the understanding of the other person and myself had been lost over time. Accompanied by many aha moments, of course. All this is conveyed in a form never seen before and always at eye level.
I was able to make peace.

Veselka
Client coaching

Miriam's empathetic and open manner means that I am happy to confide in her, even with very personal issues.
She asks the right questions and always exudes confidence, so that her own problems quickly lose their weight.
After every encounter with Miriam, even if only in the digital space, I feel inspired by her nature and her wisdom.
She is a born coach for me.

Jacqueline
Client coaching

Yoga, I thought, makes me flexible and fit. Miriam's yoga can move much more. The way she leads, gently, attentively and yet demanding, awakens the seed of yoga in me through which I can grow on all levels. It feels sooo good to recognize my limits and to be guided beyond them. I have now firmly integrated yoga into my weekly routine. It's great how it helps the body to master everyday tasks more gently.

Daniel
Yoga participants