About me

My background

What led me to coaching, mental training and yoga

My roots are from India and Switzerland. Very early on, I started asking myself questions about life and meaningfulness. I also noticed that people confided in me with small and large life challenges or problems. My scientific background (Master ETH in Computational Sciences and Engineering), the study of yoga philosophy and the many further training courses in yoga, meditation, mindfulness, autogenic training, mental training and coaching have greatly inspired me on my own path.

Having worked as an engineer in the private sector for many years, I am familiar with many challenging situations in everyday working life. These insights have also helped to deepen my wealth of experience so that I can support people with their various challenges on their journey.

Miriam Singh - Yoga, Mentaltraining und Coaching

I have been practicing yoga, various relaxation methods and mental training techniques on a daily basis for over 15 years. The knowledge and these experiences have helped me enormously in my further development and have greatly strengthened my clarity, self-confidence and quality of life.

I make this experience available to people of all ages with my calm and empathetic manner and with a lot of joy. I accompany and support you with various methods and techniques in your development processes and personality development for a certain period of time to help you achieve a better quality of life, meaning and success.

Training and certifications

  • 2022: Federal certificate as workplace mentor
  • 2021: Diploma Mental Coach, IPC Academy Zurich
  • 2020: Coach certificate, IPC Academy Zurich
  • 2020: Mental trainer/mental coach, Paracelsus School of Naturopathy Zurich
  • 2015 to 2020: Various further training courses in yoga, mental training and meditation. Among others at the Yoga University Villeret (CH), in London, France, Holland and in India, e.g. conventional medical basics (Urs Rohrbach), the dynamics of the spine (Heinz Grill), breathing training (Dr. Martina Bley), yoga & meditation (Dr. Aviva Keller), yoga philosophy, Upanishads and Bhagavad Gita (Dr. Aviva Keller, Swami Tejomayananda).
  • 2016: MBSR eight-week course by Jon Kabat-Zinn; stress reduction and management through mindfulness (MBSR: Mindfulness-Based Stress Reduction)
  • Since 2016: Member of the Swiss Yoga Association with health insurance recommendation
  • 2015: Diploma as a yoga teacher and yoga therapist, Paracelsus Heilpraktikerschule Zurich

Experience

  • 2022 until now: Lecturer/trainer in: Mental training in sports, certified mental coach, autogenic training 
  • 2020 until now: Coaching and mental training
  • 2017 until now: Private yoga lessons
  • 2016 until now: Weekly yoga lessons in groups (live on site and online), including for the largest telecom provider in Switzerland and for a private bank, as well as leading various workshops and retreats

I help you achieve a better quality of life, purpose and success.

Testimonials

What my customers say

After several attempts, I found the right form of yoga for me with Miriam. Online yoga gives me that little bit extra for a good start to the weekend. I feel balanced and full of energy.

Miriam radiates a calmness and positivity that simply does you good. She responds to the individual needs of the participants and makes each lesson varied. Thank you very much!

Eliane
Yoga participant

Miriam's yoga is balanced with stretching, strength, mindfulness and meditation. After six months of online yoga with Miriam, I feel more flexible, have a lot of strength in my legs and therefore less knee pain (osteoarthritis).

Adelheid
Yoga participant

I attend mental training with Miriam Singh on the recommendation of a good friend. I feel that I am in good hands from A to Z with this coaching. From the moment I am greeted, I can give up and devote myself fully to my subject. Miriam Singh guides me through the lesson professionally and with great empathy. I dive in and let myself go. The change in such a short time is enormous. After the session, I usually feel well grounded and ready to give space to the process that has been initiated. Thank you for these experiences!

Elia
Client mental training

During coaching, Miriam showed me other or additional perspectives on people and certain difficult situations for which the understanding of the other person and myself had been lost over time. Accompanied by many aha moments, of course. All this is conveyed in a form never seen before and always at eye level.
I was able to make peace.

Veselka
Client coaching

Miriam's empathetic and open manner means that I am happy to confide in her, even with very personal issues.
She asks the right questions and always exudes confidence, so that her own problems quickly lose their weight.
After every encounter with Miriam, even if only in the digital space, I feel inspired by her nature and her wisdom.
She is a born coach for me.

Jacqueline
Client coaching

Yoga, I thought, makes me flexible and fit. Miriam's yoga can move much more. The way she leads, gently, attentively and yet demanding, awakens the seed of yoga in me through which I can grow on all levels. It feels sooo good to recognize my limits and to be guided beyond them. I have now firmly integrated yoga into my weekly routine. It's great how it helps the body to master everyday tasks more gently.

Daniel
Yoga participants